Risky Conversations with Jamie Lee
Everything that's rewarding is on the other side of a Risky Conversation.
In this podcast for professional women, we have honest talks about topics often considered taboo or "too risky" at work -- salary negotiation, mental and reproductive health, office politics, social injustices, and unconventional ways smart women navigate their path forward despite a flawed and sexist society.
Join me as we dive deeper into these risky yet rewarding conversations, embracing the growth they bring.
Episodes
76 episodes
5 Steps to Stop Freezing Up and Start Speaking Up in Meetings
When my coaching clients—accomplished professionals who are minorities at work—tell me how they spin out in anxious rumination or freeze up without speaking in large meetings, I know it’s not because they haven’t prepared or tried hard enough.<...
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Episode 75
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30:31
Breaking the Funding Gap: Women Angel Investors Transforming Entrepreneurship with Marcia Dawood
Imagine a world where more women and women of color are in check-writing and decision-making roles at every level of entrepreneurship and investing. That's the future I explored as an intern at Golden Seeds (back in 2010), an angel fund dedicat...
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Episode 74
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41:19
What To Do When a Colleague Takes Credit For Your Ideas (Idea Theft Protection)
What should you do when a colleague (or a manager) takes credit for your ideas at work? According to Harvard Business Review, it's a matter of when, not if. You’ll speak up in a meeting with managers and offer a strate...
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Episode 73
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36:57
Setting Boundaries as CEO and Risking Vulnerability with Anne Devereux-Mills, Founder of Parlay House
In this episode, I'm joined by Anne Devereux-Mills, former CEO of ad agencies and founder of Parlay House, to discuss the bold and boundary-pushing choices Anne made in her career and beyond. Anne shares how she navigated the male-...
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Episode 71
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39:45
Navigating Period Pain as a High-Achieving Woman: A Conversation with Shalene Gupta, Author of The Cycle
If you've ever struggled with severe PMS, painful periods, or the visceral challenges of having a female body in a male-dominated workplace, this episode is a must-listen. This is an important conversation for me personally.
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Episode 72
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36:09
Motherhood Penalty is a Travesty. Here's How to Negotiate A Pay Raise as a Working Mother
In today's podcast, we're going to talk about negotiating a pay raise after coming back from maternity leave.We're going to address why this can feel riskywhat you can do to de-risk your request for the salary ...
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Episode 70
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31:03
Introducing Risky Conversations
It's with great pleasure and joy that I am announcing the rebrand of my podcast.Two years ago, I bootstrapped an ambitious podcast series for women called Negotiate Your Career Growth. After 1000s and 1000s of downloads, 68...
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Episode 69
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3:57
5 Steps to Crush Your Mid-Year Review
Mid-year reviews. Some companies have them as soon as Q2 wraps up, like clockwork, and some companies treat them informally. Whatever the case may be for you, you want to show up to them feeling confident, prepared, and ready to ad...
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Episode 68
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31:05
5 Key Steps to Preparing, Negotiating, and Winning
This is a replay of a webinar that's intended to help you gain confidence and skill in collaborative, interest-based negotiation so you can grow your influence, impact, andincome. You can immediately apply the skills and strategies ...
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Episode 67
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47:21
Confidence Lab: Demo of Self-Directed Neuroplasticity Tools
This is a recording of a live webinar I hosted on Friday 6/21/2024. Watch the video replay here: https://youtu.be/noBDqmL5t8g?si=ED0E-TFcFKUvofZTIn this webinar, we ...
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Episode 66
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1:06:36
How to Be a Badass Public Speaker with Vital Voice Training
As a woman, I've encountered contradicting feedback that my voice is both "too loud" and "too soft." I've felt the pressure to change, minimize, and silence my natural speaking voice because unconscious gender bias leads to more criticism, rath...
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Episode 65
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55:29
Quick Confidence with Selena Rezvani
Selena Rezvani, author of the WSJ-bestselling book "Quick Confidence" returned to the podcast to share with us these pearls of wisdom: How Selena and Jamie's experiences of negotiating as college students informed how we later ...
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Episode 64
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38:35
The Better Way to Deliver Bad News and Good News While Motivating People
When you want to motivate people to take certain actions but not others (i.e. get the deal on time, but not settle), what do you say? Here's what most people do: Start with the incentive and end with the thing to avoid.
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Episode 63
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11:10
Creating and Uncreating Patriarchies: A 10,000 Year Perspective with Angela Saini
I've come across a book that makes the perplexing and painful things from my childhood AND professional life make sense within the broader context of the history of humanity. And I'd like to shout about it from the mountaintops. Thi...
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Episode 62
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54:35
Be Human, Lead Human: Prioritizing People in a Post-Pandemic Workplace with Jennifer Nash, PhD
If you're listening -- and not just a bot scanning text online -- you know what a monumental challenge it is to contend every day with leading your human self and other human beings. But what exactly does it take to lead other huma...
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Episode 61
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29:21
Webinar: The Art of Negotiating Salary, Resources, and More
Let's get you equipped with the skill and confidence to ask for a raise, negotiate a job offer, or make requests for resources you need to thrive in your career and life. You'll learn: What the overachiever's dilem...
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Episode 60
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51:33
3 Savvy Scripts to Negotiate Your Salary + Coaching Demo
My dear listeners, you are cordially invited to my upcoming webinar The Art of Negotiating Salary, Resources, and More on Friday, April 19th. Register right over here:
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Episode 59
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14:19
Embodied Equity: Managing Stress and Speaking Up with Amy Babish
If speaking up for yourself in your career causes stress or nervous system activation (think increased heartbeat, sweaty palms, shortness of breath, or the urge to hide or run away), you are not alone. In this episode, my guest Amy...
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Episode 58
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44:41
Navigating Toxic Workplaces: Conversation on Workplace Bullying with Caroline Stokes, CEC and Ludmila Praslova, PhD
Navigating toxic workplaces is something I coach on every week in my practice. Gaining the skills and insights to deal with bullying and unhealthy work cultures is essential for you to negotiate the uneven and sometimes rough terrain of your ca...
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Episode 57
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53:11
3 Steps to Overcome Pushback in Salary Negotiation
Hey, y'all, I have a free gift for you, I put together a really fun, a super quick online quiz that you can take in about two to five minutes. Access it here: www.jamieleecoach.comThi...
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Episode 56
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24:29
Money, Sex, and Ending Rape Culture with Cindy Gallop
Cindy Gallop is a high-powered ad executive turned viral TED speaker and now a sex-tech entrepreneur who's all about destigmatizing sex *AND* having more women and women-led companies thrive financially. Be aware: This podcast epi...
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Episode 55
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35:40
From "Thermonuclear" to Negotiating Fair Pay with Carla Varriale-Barker
As a woman or a minority in the workplace, if you've ever felt the heat of anger from being overlooked or underpaid... you are far from alone. In this riveting interview, law firm partner Carla Varriale-Barker spills the beans on h...
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Episode 54
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28:05
Cultivating Confidence and Speaking Up for Yourself with Selena Rezvani
Selena Rezvani is a recognized consultant, speaker, and author on leadership and self-advocacy. Named by Forbes “the premier expert on standing up for yourself at work,” she’s the author of the Wall Street Journal bestselling book Q...
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Episode 53
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39:50
Solving a Career Pivot: "I Never Get to the Second Interview" (Live Coaching part 3)
Career pivots can be intimidating, but they don't have to be. With the right tools and guidance, you can make a successful transition and get promoted and better paid. In this episode, we're taking you through a real co...
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Episode 52
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23:03